Skin diseases, known as Kushta Roga in Ayurveda, arise due to an imbalance in Pitta, Vata, and Kapha doshas, along with the accumulation of Ama (toxins) in the blood. Factors such as poor digestion, excessive spicy or oily foods, stress, pollution, and hormonal imbalances aggravate skin disorders. Common conditions include eczema (Vicharchika), psoriasis (Kitibha), acne (Yuvan Pidika), fungal infections, and pigmentation issues. Ayurveda treats skin diseases by detoxifying the body, purifying the blood, and restoring balance through herbal remedies, dietary corrections, and external therapies.
Ayurveda emphasizes internal purification and rejuvenation to heal skin disorders. Herbs like Neem, Manjistha, Haridra (turmeric), Sariva (Hemidesmus indicus), and Guduchi act as natural blood purifiers, reducing inflammation and promoting clear skin. Panchakarma therapies such as Vamana (detoxification through emesis), Virechana (purgation), and Rakta Mokshana (bloodletting therapy) help remove toxins and improve skin health. Ayurvedic oils and lepas (herbal pastes) like Kumkumadi Tailam, Nalpamaradi Tailam, and sandalwood paste nourish the skin and reduce blemishes.
A Pitta-balancing diet with cooling, hydrating foods like fresh fruits, leafy greens, coconut water, and aloe vera juice supports skin health. Avoiding spicy, fried, and processed foods prevents toxin buildup. Hydration, stress management, and regular detoxification play a key role in maintaining healthy skin. Yoga and pranayama (breathing exercises) improve blood circulation, helping the skin glow naturally. Following Ayurvedic principles ensures long-lasting, blemish-free, and radiant skin without harmful chemicals or side effects.