Kidney Stones

Kidney Stones in Ayurveda: Understanding the Root Cause

Kidney stones, known as Mutrashmari in Ayurveda, result from an imbalance in Vata and Pitta doshas, leading to the crystallization of minerals in the urinary tract. Poor hydration, excessive intake of salty, processed, and calcium-rich foods, and an aggravated digestive fire (Agni) contribute to stone formation. Symptoms include sharp pain in the lower abdomen or back, burning urination, nausea, and frequent urination with discomfort. Ayurveda focuses on eliminating stones naturally, preventing recurrence, and restoring urinary tract health through holistic treatment approaches.

Ayurvedic Treatment: Herbal Remedies for Stone Removal

Ayurveda offers natural, non-invasive treatments to dissolve kidney stones and flush them out through urine. Herbs like Gokshura (Tribulus terrestris), Pashanbhed (Bergenia ligulata), Varun (Crataeva nurvala), and Punarnava (Boerhavia diffusa) help break down stones, reduce inflammation, and improve kidney function. Decoctions made from Kulatha (horse gram) and coconut water act as natural diuretics, aiding stone elimination. Panchakarma therapies like Basti (medicated enema) and Uttar Basti (medicated oil instillation into the bladder) help cleanse the urinary system and prevent stone formation.

Diet and Lifestyle: Preventing Recurrence Naturally

Prevention is key in Ayurveda, emphasizing proper hydration and a balanced diet. Drinking warm water infused with lemon, barley water, and coriander decoctions helps flush out toxins. A Vata and Pitta-pacifying diet, avoiding oxalate-rich foods like spinach and excessive dairy, reduces the risk of stone formation. Yoga postures like Pawanmuktasana (wind-relieving pose) and Bhujangasana (cobra pose) aid kidney function and urine flow. By following Ayurvedic principles, herbal support, and lifestyle changes, kidney stones can be effectively managed without invasive procedures.